A Real, and Collaborative Approach to Healing.
At the heart of my work is a belief that healing begins in relationships; those that we have with ourselves, and those that we have with others. For more than twenty years, I have supported people in navigating the tender territory of connection, intimacy, and growth.
Whether you’re navigating anxiety, patterns of disconnection, fears of closeness or commitment, challenges with emotional or sexual intimacy, or the complex terrains of fertility or family life, my focus is always on fostering understanding within yourself and with those you love.
My aim is to create a space that encourages honest exploration and growth, where it feels safe to be real, where tenderness and truth can coexist, where I can challenge and support you on your journey and where new possibilities for connection and healing can unfold.
Life is messy. There are ups and downs and sometimes it can feel lonely, but you don’t have to do this alone; I’ll be walking this path with you.
What I can help with.
Individual Growth & Healing
Reconnect with your authentic self and heal the patterns that keep you from living with ease and confidence.
Couples Therapy & Relationship Repair
Rebuild trust, improve communication, and rediscover closeness through honesty, empathy, and accountability.
Sexual Intimacy & Connection
Explore the emotional and relational roots of sexual disconnection. Release shame and learn to meet each other with openness and curiosity.
Fertility, Pregnancy & Parenthood Support
Recognise trauma you may have faced with infertility, loss, birth, and parenthood; helping you stay grounded and connected with yourself along the way.
Ready to take your next step?
Whether you’re new to therapy or continuing your journey, you can book your session directly below. If you’d like to speak first, I offer a free 15-minute connection call to explore your needs and answer any questions.